Franklin & Marshall College Franklin & Marshall College

Wellness Committee

Healthy Highlights

Highmark publishes a series of pamphlets called "Healthy Highlights" that promote a healthy lifestyle. First up: a two-part series on managing blood pressure:

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  • Blood Pressure, Part 1

  • Includes "What Do Your Blood Pressure Numbers Mean?" and "Five Steps to Better Control."

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  • Blood Pressure, Part 2

  • Includes "30 Days of Wellness."

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