Franklin & Marshall College Franklin & Marshall College

Week 2: Band Trunk Rotation

This week's exercise:  Band Trunk Rotation - Arms Extended

This is a great exercise to help develop your waist muscles.

Click on this link to see how to perform the exercise.  While you are here, check out some other exercises for your core.

http://www.band-exercises.net/exercises/abs/index.html#5

Good Luck!

Robin Wert-Eller