The Department of Athletics & Recreation is committed to providing fitness and recreation opportunities to the F&M Community that promotes a healthy lifestyle, relieves stress, and encourages positive social interaction.
F&M has a robust offering of fitness and recreational activities that can be accessed by students studying remotely, abroad or in-person as well as professional staff and faculty.
How to Sign Up
- Go to: www.GoDiplomats.com/RecSignOn
- You will be redirected to F&M's sign-on page.
- Sign in with your F&M I.D. and password.
- Fill out any additional information on the registration page.
Fitness Classes (In-Person & Virtual)
Fitness classes are offered to improve individual health and fitness, promote wellness, and teach positive lifetime activity skills in a supportive group environment. There will be both virtual and in-person classes.
View all the fitness classes on the fitness schedule page.