Explore the many ways wellness is promoted at Franklin & Marshall College!
- Visit the Alumni Sports & Fitness Center! The ASFC includes a field house with a suspended indoor track, aquatics center and fitness center.
- Take part in a variety of on-campus fitness classes and an adult swim group.
- Enjoy the beauty of campus while achieving your fitness goals. Campus maps are available to help you track your mileage.
- Engage with our on-campus parters. The Center for the Sustainable Environment offers an outdoor gear rental program, 20% employee discount at Shank's Mare for outdoor adventures & CSA program delivered to our campus! Contact the Center for the Sustainable Environment for more details.
- Increase your wellness knowledge by viewing wellness webinars and reading materials.
- Support your financial health by scheduling an appointment with TIAA representatives.
2018 Wellness Events
Mark your calendars for these important events!
SEPTEMBER:
Flu Shot Clinics
All employees, dependents over age 18, and retirees with Franklin & Marshall's Highmark health insurance are encouraged to attend! If you do not have F&M health insurance, Rite Aid can bill most insurance carriers.
- Thursday, September 20th 12:00 pm - 4:30 pm, CSQ 1787
- Friday, September 21st 7:30 am - 12:00 pm, CSQ 1787
OCTOBER:
Healthy Eating Session: Wednesday, October 17th, 12:00 pm - 1:00 pm, Catering Suite
Learn the foundation of healthy eating in this group session led by a ConnectCare3 health coach. Participants in the Healthy Eating session will have the first opportunity to register for personal nutrition sessions with health coaches.
1:1 Personal Healthy Eating Sessions With ConnectCare3 Coaches: Wednesday, October 24th, 12:00pm , Harwood Commons.
Speak directly to a ConnectCare3 coach to review your healthy eating goals and develop an action plan to improve your nutrition.
Catapult On-site Check-Ups:
Full-time employees covered under the College's health plan are encouraged to schedule a physical during their workday.
Learn what is included in a Check-Up.
Catapult on-campus dates:
- Wednesday, October 31st, 6:30 am - 1:30 pm, Booth Ferris
- Thursday, November 1, 6:30 am - 1:30 pm, Booth Ferris
- Friday, November 2, 6:30 am - 1:30 pm, Booth Ferris
The Mindfulness Committee is hosting FREE yoga classes for faculty, students, and staff.
Mindful Yoga: Mondays starting September 10th from 12pm-1pm in the Student Wellness Center Community Rooms 1&2
Restorative Yoga: Tuesdays starting on September 11th from 1pm-2pm in the Student Wellness Center Community Rooms 1&2
Please bring a mat and water to the session!
Wellness Rewards
Stay tuned for information regarding the 2018-19 Wellness Rewards Program.....
Wellness Committee
|
Manning Smith, Chair Human Resources |
Monica Kosiorek,Co-Chair Office of the Dean of the College |
Tammy Pohle, Advisor Human Resources |
|
Cindy Wingenroth Faculty Center |
Kathy Babb OSPGD |
Kelly Bertani Human Resources |
|
Denise Chmielewski College Library |
Curtis Galbreath Auxiliary Services |
Kathy Hertzler College Grants |
|
Justin Herbert College Advancement |
Jill Graham Office of the Provost |
Lisa Metzger Business Office |
|
Ginny West Theatre, Dance & Film |
Bill Stark Facilities & Operations |
Deb Saporetti English |
|
Kelsey Voigt Athletics & Recreation |