Maintaining Wellness in Difficult Times: Tools for Relaxation and Personal Growth

June 16 12:00 pm – 1:00 pm

Virtual Room 1

ZoLearn tips and practices for relaxation and personal growth during difficult times. Our presenters will share wisdom, advice, and resources during this informal conversation about wellness. Hosted by the Office of Student and Post Graduate Development.

Presenters:

  • Jessie Simon '18, Founder of Empower Meditations
  • Kathy Babb, MEd, Sr. Student Development Adviser and Co-Chair of the F&M Mindfulness Committee.

Register here on Zoom.